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Obesity

May 16, 2026

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7 min read

The One Thing. Move.

If I could ask every patient, every reader, every person I know to change just one thing about their daily life — this would be it.

Michael Albert

Telehealth

May 11, 2026

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8 min read

The Healthcare System Is Burning Down the Doctor-Patient Relationship

And physicians are being manipulated into helping build the machinery designed to replace them.

Michael Albert

May 9, 2026

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3 min read

I LEFT TRADITIONAL HEALTHCARE

And there's no going back.

Michael Albert

Body Composition

May 6, 2026

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17 min read

How Much Muscle Are GLP-1 Patients Actually Losing?

Two systematic reviews. One question. Different answers.

Michael Albert

GLP1

Apr 22, 2026

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17 min read

Before or After? The GLP-1 and Surgery Sequencing Question

The science of sequencing GLP-1 therapy and bariatric surgery — and why the answer is more complicated than anyone wants to admit.

Michael Albert

Pharmacology

Apr 18, 2026

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24 min read

Inside the Peptide Revolution — What the Science Actually Shows

The science underpinning the peptide revolution is genuinely extraordinary. The human trials are not. A physician goes deep on both.

Michael Albert

Apr 15, 2026

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16 min read

Statins Don't Cause What You Think They Cause. Except When They Do.

Muscle damage. Memory loss. Cancer. Diabetes. Four fears, one physician, and what the evidence actually shows.

Michael Albert

Apr 11, 2026

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12 min read

Statins Don't Lower LDL.Your Liver Does.

The receptor story that explains 40 years of cardiovascular outcomes data — and why the pleiotropic hypothesis was never the whole story.

Michael Albert

GLP1

Apr 8, 2026

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14 min read

The Longevity Stack

Six interventions. One thesis about time. What I take every morning and why the evidence earned each one a place in the rotation.

Michael Albert

Enjoying the archive? Get new posts in your inbox.

The One Thing. Move.

The Healthcare System Is Burning Down the Doctor-Patient Relationship

I LEFT TRADITIONAL HEALTHCARE

How Much Muscle Are GLP-1 Patients Actually Losing?

Before or After? The GLP-1 and Surgery Sequencing Question

Inside the Peptide Revolution — What the Science Actually Shows

Statins Don't Cause What You Think They Cause. Except When They Do.

Statins Don't Lower LDL.Your Liver Does.

The Longevity Stack

Substance Over Noise